It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

Before Cheryl James took on the stage moniker of Salt in the iconic hip-hop trio Salt-N-Pepa, she wanted to revolutionize the world of office and administrative support.

From mountain eco-lodges to beachfront boutiques, here are the 10 best hotels for adults-only holidays in Cape Verde ...

Celebrate Chanukah with the daily lighting of the Riverdale menorah at Bell Tower Park. Join in on the holiday fun!

The Peloton instructor keeps her starter pack simple: protein milk, great headphones, and a pair of dumbbells.

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

TOKYO, Dec. 11, 2025 /PRNewswire/ -- Imagineer Co., Ltd., in collaboration with Walt Disney Japan Co., Ltd., has announced ...

Despite our growing fondness for the white sand shores of the Indian Ocean, the Caribbean remains the ultimate escape during our chilliest months.

Regular brain workouts can boost memory, focus, and cognitive function at any age. Simple activities like chess, puzzles, dancing, meditation, brisk walks, learning new skills or languages, ...

Santa Claus does not make the healthiest choices on Dec. 24, when he stays up all night delivering toys and eating a lot of ...

Located 350 miles off West Africa in the eastern Atlantic, Cape Verde is notably less touristy than many tropical ...

Today's planetary alignment will be helping you get your ideas in order. It may even incite you to take some action! The ...