Before Cheryl James took on the stage moniker of Salt in the iconic hip-hop trio Salt-N-Pepa, she wanted to revolutionize the world of office and administrative support.

From mountain eco-lodges to beachfront boutiques, here are the 10 best hotels for adults-only holidays in Cape Verde ...

Located 350 miles off West Africa in the eastern Atlantic, Cape Verde is notably less touristy than many tropical ...

The flower vendor in Bangkok never stepped foot in a gym, yet at 72 she moved with more grace than most thirty-year-olds.

Joan Linton Crowe, 93, passed away peacefully on November 29, 2025, after a life filled with love, humor, and dedication to ...

Vallejo hip-hop artist E-40 is sponsoring his third annual toy drive at Shiloh Community Church on Saturday. There will be ...

For history buffs, Fort Abraham Lincoln State Park just south of Mandan provides a fascinating glimpse into both military history and indigenous culture. The reconstructed Custer House offers insight ...

Spearfish City Park serves as the community’s outdoor living room, with sprawling green spaces, walking paths, and picnic areas along the creek.

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.