One American study that followed adults across the winter holiday period of roughly six to eight weeks found an average gain ...

FOR many of us, one of the best things about the festive period is the delicious food and drink. But sometimes the tasty ...

For better fertility outcomes, consider rectifying these unhealthy habits which severely affect your reproductive hormones.

Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring ...

Diet shapes how the body responds to stress, influencing blood sugar control, inflammation, sleep quality and appetite - all ...

Kathryn Elliot had finally had enough in 2019. But 55 days after pouring her bottles of chardonnay down the drain, her life ...

Discover how menopause impacts heart health. Learn about the five signs of heart changes during menopause and ways to reduce ...

Red vs white wine: compare antioxidants, calories, and health perks—plus lifestyle fit—to choose the glass that best supports ...

Full-fat cheeses may lower your risk of dementia, per new research. Here, a doctor explains the findings and what this may ...

President Trump’s move to reclassify marijuana from a “Schedule I” to “Schedule III” drug stops short of full legalization.

Have you ever thought about what's really on your dinner plate? Most of us pile up food without a second thought, rushing ...