Americans tend to gain up to five pounds during the holidays. Stephen Campolo, a fitness and weight loss expert in Florida, ...

Full-fat cheeses may lower your risk of dementia, per new research. Here, a doctor explains the findings and what this may ...

Sleep apnea is a condition that makes you stop breathing while you are sleeping It can affect your health in many ways Here’s ...

Overview More than 50 hormones have been identified in the human body, and each has a unique function. Your hormones are chemicals produced by endocrine glands ...