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Nine million people in the UK have osteoarthritis, where the protective cartilage within a joint breaks down, causing pain ...

Inks, who retired Tuesday after 31 years as a St. Paul firefighter, says he was “from an era where you didn’t speak up” about ...

"This job will disrupt your life," St. Paul Fire Chief Butch Inks said, urging firefighters to take care of themselves.

Knee pain affects so many injured runners. Here are the top 8 methods to help relieve knee pain effectively that you may not ...

Even modest amounts of strength training, even with lighter weights, can meaningfully preserve muscle and maintain your ...

A treatment that blocks an age-related protein restored cartilage in aging and injured joints by reprogramming existing cells ...

A single shot that appears to regrow worn knee cartilage and head off arthritis sounds like science fiction, yet early data ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Building muscle has huge health benefits, but working out takes time. So what's the least amount of time you can spend at the gym and still see the benefits? Research shows it's less than you'd think.