On 5th January 2026, Deepika Padukone has turned 40 years. She has a consistent record of seeming fit and energetic whenever ...

Fitness Pro Superhuman Troy finds the best diet plan to help you lose stubborn belly fat. I asked 3 restaurant pros to name ...

Happy Birthday Deepika Padukone! At 40, she continues to impress with her flawless fitness, balanced diet and daily self-care ...

Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet ...

Bollywood icon Deepika Padukone turns 40, inspiring fans with her disciplined fitness and health routine. She combines yoga, ...

The Krrish actor shared his new motto on staying fit and healthy by showing an image of his plate comprising various dishes ...

The switch-on diet prioritises fat loss while protecting muscle mass. This eating plan supports weight loss and gut health by ...

Losing weight can benefit health, but it's important to avoid unsafe diets. Dietitians recommend avoiding diets such as ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

Whether you’ve groaned your way into 2026 after weeks of festive indulgence, like the idea of adding more balanced meals to ...

The day ends with a calm wind-down routine. Dim lights, a cool room, blackout shades and no screens an hour before bed are ...

This no-sugar-added plan prioritizes the principles of the Mediterranean and anti-inflammatory diets.