The Sun

Strictly chaos as Instant Dance challenge causes carnage during live show – but fans LOVE it

STRICTLY was thrown into chaos during tonight’s episode as the show’s never done before instant dance challenge got underway. The BBC dance show is over half way through the 2025 competition as the ...
The Sun

Strictly star admits Instant Dance challenge is ‘going to be awful’ as celebs share their fears over show twist

It comes after no celebrity was sent home this week following La Voix’s exit THE remaining Strictly Come Dancing celebrities have expressed their fears over next week’s Instant Dance challenge, with ...
BBC

Strictly Come Dancing Instant Dance Challenge explained - What are the rules and how does it work?

Instant Dance has the power to change everything for the Strictly couples - and will challenge them in ways they have never been challenged before... A fab-u-lous new Instant Dance challenge is taking ...
London Evening Standard

Lewis Cope tops Strictly leader board and wins first Instant Dance challenge

Saturday night was eventful in the Elstree studios after the BBC dance competition introduced a new challenge which tasked the couples with performing a dance on the spot for the chance to win extra ...
The Independent

Strictly Come Dancing’s chaotic Instant Dance challenge deserves to be a permanent fixture

If you only tuned in to the final 15 minutes of Saturday night’s Strictly Come Dancing, you’d be forgiven for thinking the BBC had accidentally aired a somewhat chaotic dress rehearsal. But no – the ...
BBC

Strictly Come Dancing Instant Dance Challenge explained - What are the rules and how does it work?

Overseen by Tess and Claudia, Instant Dance challenges each couple to pick a dance style at random from ones they have learnt in the competition so far. They will then be played their accompanying ...
The Independent

Strictly Come Dancing crowns first ever winners of Instant Dance challenge

Lewis Cope and Katya Jones have emerged victorious in Strictly Come Dancing’s first ever Instant Dance challenge. For the first time in the show’s 21 year history, the contestants were tasked with ...
Daily Mail

Strictly fans left in hysterics as show collapses into 'chaos' during first ever Instant Dance challenge: 'This is carnage and I love it!'

Strictly Come Dancing viewers were left in hysterics during the show's 'chaotic' first ever Instant Dance challenge on Saturday. The couples learned live on air which of their previous dances they ...
Cinema Blend

Dancing With The Stars Season 34 Finale Was A Good Time, But I Wish The Show Would Give Up On One Challenge

Dancing With The Stars Season 34 is over, and while it wasn't much of a surprise that Robert Irwin and Witney Carson ended up winning it all, it was a pretty great season. The season finale was a ...
Hosted on MSN

Mastering the Viral Dance Challenge: Elevate Your Popularity!

Unlock the secret to popularity with the hottest dance moves trending on TikTok! Join us as we transform our lives and break free from the labels of being 'losers' through the power of dance. This ...
Hosted on MSN

"I would definitely go home": The Challenge 41 winner Olivia Kaiser says she would've quit if she'd discovered her pregnancy on set

The Challenge season 41, Vets and New Threats, concluded on December 3, 2025, with the finale crowning Love Island alum Olivia Kaiser and newcomer Yeremi Hykel as the winners. At the time of filming, ...
Daily Express

Strictly Come Dancing fans spot moment winning couple 'cheated' in Instant Dance

08:56, Sun, Nov 30, 2025 Updated: 09:13, Sun, Nov 30, 2025 Eagle-eyed Strictly Come Dancing fans are convinced that Katya Jones and Lewis Cope "cheated" during the first ever Instant Dance competition ...