In 1962, Michel Siffre isolated himself in a cave for over two months, cutting off all external time cues. His experiment ...

Adults who sleep with night lights aren't afraid of the dark—they're actually more creative, self-aware, and environmentally ...

In Duet Night Abyss, there are currently twenty different characters that can be unlocked and used in your playthrough. Each ...

FromSoftware, the studio behind Elden Ring, Dark Souls, and more, has a busy year ahead of it, releasing at least one major ...

Known for its breathtaking vistas and hiking trails, Big Bend National Park is one of the most remote places in the U.S. This ...

Humans began sleeping as a way to partly help reduce DNA damage in nerve cells, scientists at Bar-Ilan University in Israel ...

After more than a decade in snowboarding’s spotlight, Kim enters her third Olympics with a new perspective on what it means ...

Nature gave us sleep as the ultimate reset button, but how much people actually get varies widely by country. While sleep ...

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning compared to eating ...

On Dec. 13 as the attack at the Ivy League institution played out during finals week, students took to Sidechat, an anonymous ...

Blackout curtains are not just a design element. They are an important feature that improves comfort, privacy and energy ...