Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder ...

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Himachal Pradesh: Paragliding pilot dies during takeoff at Bir Billing; tourist survives ...

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She didn’t know how long a half marathon was before signing up for her first race. Now she runs four days a week.

Midlife fitness coach Deborah Moore shares the fitness habits she quit to become her strongest self at 55 years old, and the ...

Whether you go for an easy jog or actively limit your screen time, studies show there are tried and tested ways to wind down and be sure of a good night’s sleep ...

As a health writer, I've discovered that research points to the Mediterranean diet for lowering the risk of heart disease and cancer, improving metabolic and brain function, and increasing longevity.

According to local outlets Agerpres and CanCan, Khalifa, 38, was sentenced by the Constanța Court of Appeal on Thursday, Dec.

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

• Flynn pulled from her life-long interests in nutrition, health and fitness to create protein shake concept Fresh Monkee in ...