A Dr. Oz Show episode inspired the Indiana woman to whip her diet and lifestyle into shape, returning her A1C to normal levels. Learn her secrets here. Eight years ago, at age 35, Annie Giddens ...
My name is Liz Delaney (@lizingoodtaste), and I am a 25-year-old graphic designer from Foxboro, Massachusetts. I wanted to lose weight for a milestone event in my friend's life, so I went low-carb and ...
What I do: I’m a one-on-one virtual nutrition consultant for OnPoint Nutrition, with clients in the Philadelphia area and around the world. What role health and fitness plays in my life: I follow a ...
Though lifestyle blogger Sarah Phillips has always been pretty active, when she took up CrossFit two years ago, she didn’t realize at first how the extra exercise would require changes in her diet.
Top CrossFit athlete Noah Ohlsen trains up to three times a day and eats around 3,600 calories. His daily diet includes 500 grams of carbs from fruits, grains, and veggies like sweet potato.
BOULDER, Colo.--(BUSINESS WIRE)--CrossFit today announced a new partnership with Momentous, naming the brand the Official Supplements and Sports Nutrition Partner of CrossFit and the CrossFit Games ...
Brooke Wells shared an average day of eating and her macros in the lead-up to the 2022 CrossFit Games. Wells eats a high-carb diet with lots of bagels, oatmeal, sweet potatoes, and rice, she said.
You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!
This is an installment of Good Fit, a column about exercise. I took my first CrossFit Kids class when I was 10 years old, the summer between fifth and sixth grade. I remember a circuit that involved ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback