Actress Soha Ali Khan kicked off 2026 by doubling down on her fitness goals, placing a strong focus on building lower-body ...

Nordic walking poles—also called walking sticks—are lightweight, adjustable, and draw inspiration from cross-country skiing, ...

Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches ...

Who would have thought that a rookie manager – who only seven months ago was a youth team coach at Southampton – would play ...

Bruno Guimaraes and Malick Thiaw scored second-half goals to lead Newcastle United past Crystal Palace 2-0 at St. James' Park ...

Step one foot forward into a lunge and lower the back knee to the floor. Keep the front knee stacked over the ankle and bring ...

Moise Kean came off the bench to snatch a last-gasp Fiorentina winner over Cremonese, with Manor Solomon making an impact on ...

Hosts Manchester City have been formidable on home soil this season with eight wins and just one loss in nine Premier League ...

Chris Davies saw Birmingham return to winning ways with a 3-2 victory over Sky Bet Championship club Coventry he claimed was ...

A frenetic opening resulted in Blues taking the lead again before the 20th minute. Patrick Roberts split Coventry’s defence ...

After home crowds of around 500 people last year, Jordi Altena was captivated by Tynecastle Park on Saturday. Even the groans ...

Camille Rast celebrated briefly with both arms in the air after she crossed the finish line. Then she tapped the black ...