Dr. Steven Gundry, a heart surgeon and gut health expert, shares five healthiest yet underrated vegetables most people don’t ...

Dr. Rosman explains how each fruit and vegetable color benefits the body differently: Which colors support the heart, boost ...

The social media star has collaborated with chef Masaki Sugisaki for a lunch designed to ‘re-nourish rather than deprive’ ...

Trend-spotters are proclaiming that fiber is the new protein - the 2026 “it” nutrient. Since #fibermaxxing is already a ...

When Chicago Diner, which has long been a fixture in the city’s vegan and plant-based scene, announced that it would be ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

The hidden trigger behind greying hair may have finally come to light. And it could hold the key to slowing ageing ...

Burdock root, a staple in many Asian cuisines, is gaining popularity for its health benefits and unique flavor ...

Celery juice has various health benefits, including anti-inflammatory, hydration, digestion, and blood pressure-lowering ...

During December, it's impossible to pass a bakery without being eyeballed by a little grinning gingerbread man—which makes a change from us staring down the golden root when we're suffering from a ...

Mulethi (licorice root) has been used for many years to treat a sore throat or a stubborn cough. Since it is a plant-based remedy rooted in Ayurveda, many assume it is entirely "safe." While it is ...