Chad Mueller, owner of Maryville Muay Thai, and professional fighter Tre Lewis came into the studio to showcase Muay Thai ...

Kickboxing is famous for its high-intensity workouts that involve punching, kicking, and a lot of movement. The intensity of ...

Some East Tennesseans kicked down the door to 2026. “I’m here. It’s the first of the year, 2026. Here to get in shape. it’s a real good ...

Khabib reveals how an ideal fight camp runs in his team 🗓️ "Four weeks before the fight, around 30 people are going to come ...

Step aerobics is a low-impact cardio workout that uses a raised platform. It helps improve cardiovascular health and tones ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

Explore Sandeepa Dhar’s holistic fitness regime, featuring yoga, kickboxing, Pilates, cardio, balance, and daily wellness.

The time has nearly arrived for one of the most-anticipated boxing events of the year as we inch toward closing out 2025. The spotlight will be on Miami as Jake Paul takes on his literal biggest test ...

Five-division champion Terence Crawford said Tuesday that he has retired from boxing. The announcement came just three months after Crawford became the only boxer in the four-belt era to become an ...

KICK CEO Eddie Craven has confirmed that ads are coming to the livestreaming platform in the near future, but won’t commit to a concrete release date yet. Just like with television, YouTube, Twitch, ...

Diego Pacheco's rise up the super-middleweight ranks continues later this evening when he takes on Kevin Lele Sadjo. The 24-year-old has been a breath of fresh air since making his professional debut ...