Fitness Pro Superhuman Troy shows part two of getting the bicep vein with 24-hour vascular arm tricks. Democrats raise alarm ...

Ryan Seacrest sent his fans into a tailspin when he shared his latest workout video on social media. The 50-year-old American Idol host looked ripped as he worked on his arms with a pair of dumbbells ...

Ryan Seacrest’s impressive arm definition is turning heads. The “American Idol” host posted an Instagram video of himself doing seated bicep curls, showing off his bulging biceps. Wearing a navy blue ...

Ryan Seacrest has fans drooling over him in a new workout video. The Wheel of Fortune host wore a tight t-shirt to lift weights. “The trick is to wear a t-shirt two sizes too small,” he captioned the ...

The 50-year-old Wheel of Fortune producer-host posted a video last Saturday of himself flexing his bulging biceps during a gym session. Seacrest performed bicep curls with heavy-looking dumbbells as ...

Arnold Schwarzenegger and Maria Shriver’s youngest son, Christopher Schwarzenegger, is beefing up after a 30-pound weight loss. Christopher, 28, showed off his bulging biceps while walking around a ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

Ariel Messman-Rucker is an Oakland-born journalist who now calls the Pacific Northwest her home. When she’s not writing about politics and queer pop culture, she can be found reading, hiking, or ...

Noah Centineo morphed into a muscle-bound marvel that fans barely recognized in a new selfie. The former Disney star, 29, debuted a jaw-dropping physical transformation via Instagram on Monday, August ...