Breathing is something we do unconsciously. But knowing when and how to take conscious deep breaths could unlock a host of ...

One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this method combines rhythmic breathing cycles, pranayama (yogic breath control) ...

Winter has officially arrived in the Northern Hemisphere. With today’s winter solstice, the days will start to get a little bit longer, but the cold will stick around. We humans typically handle the ...

A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.

Researchers at the Francis Crick Institute and AlveoliX have developed the first human ‘lung-on-chip’ model using stem cells taken from only one person.

Mewing refers to maintaining a specific oral posture where the entire tongue rests flat against the roof of the mouth, the ...

There are about 15,000 satellites orbiting the Earth. Most of them, like the International Space Station and the Hubble ...

Wood-lover paralysis is a poorly understood syndrome related to consuming a native species of magic mushroom, with sufferers ...

If you're trying so hard and the scale still won't budge, it's not just about calories. Science explains five common reasons ...

The Greenland shark can live up to 500 years. The kind of longevity that probably has something to do with its home: cold, ...

Ever notice your breath puffing out in winter? It’s warm air from your lungs carrying water vapor. As it meets the cold outside air, it cools instantly. The water vapor condenses into tiny droplets, ...

Emily Kwong and Berly McCoy of NPR's Short Wave talk about why swearing might improve physical performance, how birds' bills ...