“Pecking is a full-body exercise,” says University of Alabama biologist Nicole Ackermans, who studies brain damage in ...

The Tirumala Tirupati Devasthanams (TTD) has donated 20 hand-held breath analysing machines to the Tirupati police in a bid ...

Skip ab machines. Build a stronger core after 40 with 4 bodyweight moves: shoulder taps, dead bugs, side planks, hollow holds.

The CDC estimates at least 7.2 million flu cases nationwide this season as of Dec. 20. Data shows that Michigan is seeing a ...

HAPPY Christmas! I hope you all enjoy some well-earned time off for the festivities. While we all look forward to the ...

New Delhi-based Prana Air provides air-quality monitoring hardware and real-time data on the kind of air people are breathing ...

He was calm, and he talked to everybody,” Doris Schaefer recalls. “All the young, little kids said, ‘I want to grow up to be ...

Taylor Hackford is an Oscar-winning filmmaker and former president of the Directors Guild of America. His films include “An ...

The war between portable and mobile gaming rages on, and 2026 might mark the end of phone games, especially amid declining ...

The year ahead in movies won’t be simply about spectacle, scale or franchise machinery. It will also be about watching actors ...

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

Build strength after 55 with 4 walking drills: weighted vest walks, squat stops, incline walks, and power intervals.