It was only a matter of time before the concept of “longevity” made its way into our skincare routines. While the term is ...

My patients are increasingly focused on the long-term health of their skin and are seeking regenerative treatments that look ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

Former Navy SEAL DJ Shipley has racked up more than his share of injuries over 17 years of service. Through it all, elite ...

Trevor Martin says as a former member of the social health club Knot Springs in Portland, OR, he often crossed paths with the ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

RELATED: 11 Best Sale Items Target Is Clearing Out. Designed with double-wall insulation and a lockable flip-cap lid, this 25 ...

Cryotherapy Market OverviewThe Cryotherapy Market is projected to grow at a rate of around 7% by 2028, driven by rising incidences of sports injuries and cancer, continuous technological advancements, ...

Among recent wellness trends is an increased focus on digital wellness in response to a growing addiction to phone scrolling, ...

The growing wellness movement in Scotland means that when each new year arrives, fulfilling January resolutions to improve health can actually be, well, kind of fun.