Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Flu cases are surging in some states, including New Mexico, Colorado and Texas. Here's what to know about flu in Arizona.

About ten years ago, scientists began exploring an unconventional idea for studying the brain: using bioluminescent light to ...

Moringa oleifera has, for centuries, been a humble participant in traditional cuisine in various parts of Asia, Africa, and ...

Planning a traditional chilly swim over Christmas or New Year? Imy Brighty-Potts asks GPs about the immediate impact on the ...

Abstract: On-body propagation in wireless body area network (WBAN) provides a low-cost and energy-efficient method to monitor and recognize human activities. In this paper, the transmission ...

Takyie Addo, Head of Communications for the Abossey Okai Spare Parts Dealers Association, has announced that the Association will no longer support or participate in any activities organised by the ...