ESPN commentators Chris Fowler and Kirk Herbstreit hardly had much to say about the actual game between Indiana and Alabama ...

Fitness Pro Superhuman Troy shows eight exercises to get big biceps and achieve monster peaks. Oil tanker pursued by US now ...

A new study reveals distinct patterns in buttock muscles linked to type 2 diabetes, offering new insights into metabolic ...

Discover the top 5 bodybuilders with the biggest biceps in history. From Ronnie Coleman to Phil Heath, we break down the ...

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...

The heart listens to nerve signals as it ages. New findings show how the vagus nerve may help protect heart muscle over time.

Just five years ago, celebrities’ plastic surgery procedures were the subject of speculation—never confirmation. A-listers ...

Since Week 12, Alexander has had no less than 25 defensive snaps and even saw a career-high 24 pass-rushing snaps last week ...

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder ...

This special 427 Cobra, which is headed to the auction block at Gooding Christie’s auction at Rétromobile in Paris on January ...

Tennessee QB Joey Aguilar reportedly underwent surgery to remove a benign tumor from his arm. It been pushing on his biceps ...