The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

Adjustable dumbbells should be easy to use for a variety of home workouts. We tested sets from Core Home, NordicTrack, and other brands to find the best options.Adjustable dumbbells like ...

Want that Greek-god chiseled core that looks perfect? It takes consistent effort and disciplined training. Men usually need a body fat percentage below 10–14 percent to see clear abdominal definition, ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

As anyone who’s ever set foot in a gym knows, bench pressing can be very fun. So much so that gym bros are known for prioritizing their chests over their other body parts. There’s a reason Kanye West ...

Start with these staple dumbbell exercises for your workouts to build muscle and strength on the way to a new you.

Each week Samuel will be in your inbox to guide you through your year of muscle. Get form tips, mindset hacks, and breakdowns of the latest fitness science, plus timely advice for staying on track ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Targeted core training and diet are essential for visible, strong abs. Trainer Marcus Filly ranks popular ab exercises, highlighting effectiveness and growth potential. Effective exercises include ...

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

Try these 5 bed-based core moves to tighten belly overhang after 60, with form tips, sets, and joint-friendly progressions.