You can get anything you need for your workout routine right on Amazon. Whether you’re shopping for a comfortable outfit to ...

Flutter kicks are a modern Pilates exercise and feature in many ab workouts, but what happens when a personal trainer tries ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

If your New Year’s resolutions err on the health and wellness side, chances are there’s a sale for that. For those hitting the gym (or pavement), I found lots of shoes, clothes, and headphones to keep ...

Since opening in 2019, Sweat and Tonic has perfected the nightclub-meets-gym aesthetic, and Reformd carries that DNA. It’s ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

The Wellbeing Awards return with everything you need for better sleep, improved mental clarity and a calmer disposition, from ...

If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

After testing 20-plus gym bags for a full year, we've narrowed down our best picks, whether you're a bodybuilder, yogi, ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.