Dermatologists explain the real benefits of sauna for your complexion, who should avoid it, and the pre- and post-routine ...

It is far from fancy plunge pools and ginormous saunas and Finnish herbal branch whisking and Bolands Mills the Hot Box was ...

There is something deeply appealing about the idea of a home spa. It is a private place to unwind, recover, and reset without ...

A WOMAN has shared how she has shed five stone at the age of 62 – and swears by one feature at her gym. Forget sweaty HIIT ...

When Cindy Crawford and Gwyneth Paltrow credit a single habit for their skin health and recovery, the wellness world l ...

The Barn Spa at Down Hall is open 10am-6pm Thursday-Monday.

It's difficult sticking to New Year's resolutions: just 8 per cent of people manage to keep their resolutions going for even ...

Trees4Adapt project launched to address risks from climate change and biodiversity loss through tree-based solutions ...

Researchers from the IIASA Biodiversity and Natural Resources Program are involved in the recently launched EU-funded Trees4Adapt project. The project focuses on tree-based solutions for climate ...

Discover how heat therapy - from saunas to warm baths - can enhance physical and mental health, boost immunity and help you ...

Treat yourself to a winter getaway in North Carolina and spend your days bouncing between a Finnish sauna, a hot tub, and ...