I went out for coffee. An idea flashed, immediately. I thanked Balzac. The table attendant, due to some system flop, took ages to settle the bill. I was ...

Motivational speaker Bobby Whisnand visited the James V Allred Unit to inspire inmates with his message of winning, ...

Term Health Key Takeaways: Non-scale victories (NSVs) — like better-fitting clothes, more energy, or improved sleep — show ...

Celtic boss Wilfried Nancy is staying positive as he prepares for this weekend’s League Cup final and is confident his ...

If you’re finding the combination of work pressures, social obligations, and festive planning overwhelming, our experts have ...

Children's dreams are vital for building confidence and setting life goals. Inspiring messages boost self-esteem and ...

A judging panel will then look through all the nominations to firm up a shortlist before the winners are announced at the ...

Compensating conscripts who hold a driver's license has boosted motivation and simplified training for the Estonian Defense ...

Boomers mean well with their motivational advice, but their phrases often reflect economic and social realities that no ...

Eight out of 10 people in Spain admit to being satisfied with their jobs, according to a survey by the 40dB Institute. But ...

Exposure to natural light, even on overcast days, helps regulate circadian rhythms, improves sleep and stabilizes mood. Aim to go outside for at least 10 minutes a day: a brisk walk, skating or simply ...