Valter Walker reveals secret behind his heel hook submission: ‘I don’t go for my opponent to tap’

Valter Walker made history after snatching his fourth consecutive heel hook submission in the UFC back in October following a ...

‘Stop exercising, you’re killing yourself.’ Not really, but try more nurture, less torture in 2026

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?
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“My friend told me I couldn’t even play a 6-string bass – so I had to learn it to prove him wrong!” Meet 7-string bass wizard Dylan Desmond, whose accidental two-handed ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Emma Ruth Rundle Stygian Bough bassist and vocalist Dylan Desmond says there are some ...