Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

The debate over which winter sport is not only easier to pick up but better for you, rages on. Consider this a definitive ...

You can become a much better skier or snowboarder. A hot winter trend is multi-day immersion ski & snowboard camps, many run ...

The Bureau of Land Management helped host a slackline world cup event in Moab, where individuals balanced on suspended lines above the ravine.

Cross-country skiing is a great way to boost cardiovascular health. The aerobic exercise increases heart rate and improves circulation, which strengthens the heart over time. Regular participation ...

One day after becoming the oldest winner of a World Cup downhill, Vonn, 41, finished second in a race on Saturday in St.

ST. MORITZ, Switzerland -- ST. MORITZ, Switzerland (AP) — Lindsey Vonn nearly did it again. The 41-year-old American finished ...

It's no secret that this early season has sucked. Skateboarding...specifically surfskating...has turned out be a savior.

Boost your heart health with innovative walking styles! Nordic walking, using poles, engages your whole body for better ...

When returning to work after a health-related pause, setting clear goals for 2026 can foster both professional growth and ...

Lindsey Vonn shared her thoughts about her performance in the second World Cup race of her season at St. Moritz, Switzerland.