These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

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Southampton FC first team players brought some Christmas cheer to patients at University Hospital Southampton with a special.

We dig deep into a few metrics that accompany logic and the eye test to find one Premier League player on all 20 teams who ...

“The hormones estradiol, progesterone and testosterone work to reduce inflammation, support joint health and lubrication, and ...

We learned he had a rare blood disorder, myelodysplastic syndrome. Its causes were unknown. Its prognosis was uncertain but ...

Southampton FC first team players brought some Christmas cheer to patients at University Hospital Southampton with a special.

“Yoga helps lengthen tight muscles, improves circulation, and restores natural movement in the spine," explains Leach.