Water is life. There’s no chance of survival without water and that’s why it has always been considered sacred. From ancient Vedic rituals to modern practices, water is used as a powerful channel for ...

You are not alone in this season. These simple, steady affirmations can help you move through appointments, waiting, and ...

Lavendaire offers 20+ healing affirmations to restore balance in your body, mind, and spirit. Honduras issues arrest warrant ...

Healing isn’t a performance. This post explores the hidden burnout of being “the evolved one” and offers a path back to ...

Today's Waning Gibbous Moon in Krishna Paksha Dwitiya encourages reflection and release, inviting a gentle clearing of what ...

It serves as a reminder that self-compassion is not selfish but essential for emotional health. By acknowledging your right ...

It is often said that “You are what you think”. It sounds like a complicated theory but it is as practical as it gets. Let’s ...

Bravo’s Married to Medicine is stepping into season 12, and Dr. Contessa Metcalfe is very clear on one thing. The drama is ...

From silver nanofibers to smart, sensory-packed dressings, the next generation of wound-healing technology is blurring the line between biology and engineering. A new review has looked at what’s ...

Self-affirmations – brief exercises in which people reflect on their core values, identity and positive traits – can increase people’s general well-being and make them happier in small but significant ...

Self-affirmations – brief exercises in which people reflect on their core values, identity and positive traits – can increase people's general well-being and make them happier in small but significant ...

I didn’t allow myself to grieve as a kid [following the tragic passing of his father in 1978 and brother in 1988]. I shut down. And I went for 40 years without ...