Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Does your stomach always growl even when you’re not hungry? Well here are three reasons why this may be happening to you. 1. You just finished a workout. Exercise uses calories and nutrients to fuel ...

Fitness coach Dan Go suggests that a light hunger before sleep signals fat burning, not a problem. Going to bed slightly hungry helps your body access stored fat, supports metabolism, and improves ...

In the Room, the 2025 Audience Award — Showcase winner at the Vancouver International Film Festival, will be landing on the National Film Board (NFB) website for free streaming beginning Nov. 25.

A Harvard and Stanford gastroenterologist ranks ten popular milk types by their likelihood of causing bloating. Sweetened cow's milk is the most likely culprit, while cashew milk is the gentlest.

But what if you experience unpleasant side effects like stomach pain after eating fruit (along with other digestive symptoms)? To help you get to the bottom of your aches, here are the potential ...

I'm a certified sleep science coach who has tested over 50 mattresses. Pillows come in all shapes and sizes, but it’s important to cater to your dominant sleeping position to avoid aches and pains ...

Actor and activist Vida Samadzai (l), who made history as the first Afghan participant in a pageant at an international level in 30 years when she competed in the 2003 Miss Earth beauty pageant is ...