This simple 7-day Mediterranean diet meal plan is designed to support weight-loss goals without restriction or complicated ...

Hence the hot water. Warmth is believed to support the spleen and stomach, which, in TCM, are central to digestion and energy ...

MILLIE Mackintosh has revealed her therapist told her she is “addicted to her anxiety.” The former Made In Chelsea star, 36, ...

Millie Mackintosh has revealed exactly what she eats in a day as she opened up about her diet which has 'helped with her ADHD'.

Pot is quickly becoming America's drug of choice, on track to replace alcohol, but its harms are becoming clear as well.

From Pilates classes to plant-forward recipes to grounding breathwork, this easy-to-do ritual totally restored my spirit and ...

Founder Hope Smith introduces a new scent profile for the brand’s cult-favorite, signature Body Butter and Exfoliating Bar.

Welcome to Day 5 of the 21-Day Yoga Challenge! In this session, our instructor guides you through a series of twisting poses designed for detoxification and internal organ massage. You'll learn ...

Read the astrological predictions for each zodiac sign based on an expert's guidance on January 18, 2026. | Horoscope ...

A new ID docuseries looks at disgraced "doctor" Robert O. Young, who authored and co-authored a series of 'pH Miracle' books ...

Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...