Anna McGee shares insights on aging well through strength training, inspiring women over 45 to stay active and independent.

Q: My son, age 10, and daughter, age 14, are putting on extra pounds. But they won't listen to me when I say, "Don't eat that ...

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a ...

Introduction Globally, half of all 6.2 million deaths in children are caused by acute illnesses which can be prevented if ...

Shawn Johnson East, Olympic gymnastics gold medalist, said her son was hospitalized with RSV at age 1, prompting her mission ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

These are courtesy translations of local news provided by the U.S. Army Garrison Poland Public Affairs team for the benefit ...

A Historic Stable and Barn Experience will be held Saturday, Jan. 10. Attendees will tour iconic stables including the Aiken ...

Coaches share the mistakes they see runners make over and over again.

In 2018, Myleene released MyBody by Myleene, a 12-week home workout programme created with fitness professionals and aimed at ...

Dante Moore from King High is a game away from playing for a football title. But those that know him well say Moore is ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...