Everyone is constantly evolving, grappling with new issues, and crafting new experiences in their daily lives, which can make it hard to pause and take a second for mindfulness. They may learn a ...

"In 2021, more than 7,300 pedestrians died in America—three in four of them during the hours between sunset and sunrise." This statistic comes from a story in yesterday's New York Times that carefully ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. It’s a universal truth – most of us learn life’s ...

Since the early years of this century, it has been commonplace for computerized analyses of athletic statistics to guide a baseball manager’s choice of pinch hitter, a football coach’s decision to ...

Want to be a better parent, friend or colleague? There’s a simple lesson from psychologists that you can adopt right now to improve your relationships ― no matter the age of the person who is ...

Completing an Ironman is something many athletes dream of, but until you’ve experienced it, the reality of the challenge is hard to fully grasp. On September 8th this year, I competed in my first ...

This article was originally featured on Knowable Magazine. Since the early years of this century, it has been commonplace for computerized analyses of athletic statistics to guide a baseball manager’s ...