CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...
Have you ever found yourself wondering: WTF is a WOD? Or, overheard someone talking about Grace, Angie, and Helen-only to discover that theyre workoutsnot women? Welp, if so, chances are youve ...
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CrossFit Can Help You Build Muscle And Lose Fat—And It Doesn't Have to Be Intimidating.
CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. “The definition of CrossFit is constantly varied, functional movements, ...
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