It may sound strange, but this simple daily gesture can help you feel better — and it only takes 5 minutes

Discover the simple, science-backed daily habit for feeling better that can help reset your mood and reduce stress in just ...
Bustle

Apparently 5 Minutes Is All You Need To Feel More Productive

Whether you’re sleeping, scrolling, or staring into space, it can be tough to switch gears and actually be productive. The thought of getting started is excruciating, especially when you have a ...
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The Five-Minute Rule That Changed My Life

Getting started is often the most challenging part of any endeavor. I’ve found that going from zero to one is just as challenging as going from one to 100. This insight has transformed how I approach ...
Women's Health

'I Tried The 5-Minute Clean Routine Everyone's Talking About—Here's Why It Actually Works'

You might not imagine that decluttering and cleaning influencers struggle with housework, but that's the case for Anna Louisa (@anna_louisa_at_home). Despite having over 4 million followers watching ...

'I'm a neuroscientist - follow this five-minute rule to stop draining your brain'

While it may sound too easy, Dr Suzuki's trick simply involves sitting in 'true silence' for at least five minutes every single day. This means no headphones, no music, and nothing to distract you, ...
Indiana Daily Student

Column: Why I admire 5-minute crafts

Instagram, YouTube and Tik-Tok are filled with random, somewhat entertaining videos. One of my favorites happens to be the 5-Minutes Craft videos: a YouTube channel for crafts and life hacks. The ...