Fermentation is a natural process that has been exploited by humanity for millennia. Behind such favorites as cheese and beer, it takes just the right conditions to get the desired results. To aid in ...

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

Fermenting milk to make yogurt, cheeses, or kefir is an ancient practice, and different cultures have their own traditional methods, often preserved in oral histories. The forests of Bulgaria and ...

You’ve heard of probiotics and prebiotics, but the next big gut health trend is postbiotics — the powerful byproducts your ...

Today's Google Doodle pays tribute to Dr. Stamen Grigorov, a Bulgarian physician and microbiologist, on his 142nd birthday. Grigorov was the first scientist to discover Lactobacillus bulgaricus, the ...

Fermentation is a time-honoured technique that gives taste and sustenance to food. But it also offers a host of health benefits. Read Time: 3 min Fermented foods have always been a part of our ...

CREAMY Delight Pasteurized Yogurt, a fun way to incorporatemilk into your family’s daily nutrition Used to be that yogurt, a fermented milk product, was only for a select group of people who loved its ...

Question: Once you have one batch of yogurt, could you just put a dollop of a previous batch of yogurt into the milk to start additional batches? Won't the bacteria from the first batch start the ...