If your friends or family members are encouraging their kiddos to get into yoga, then a fun, vibrant, and kid-friendly introduction is key. This beginner yoga bundle from Mindful & Co comes with a ...

Not sure what to get the pal who can't be kept away from her favorite yoga class? We asked a yoga trainer—here are her suggestions. “The greatest gift is quality time with loved ones,” says Rappaport.

Dear Amy: I made friends with “Bruce” at a yoga class about 10 years ago. We’d meet for classes and then grab dinner. I moved away about a year into the friendship, and we lost touch. Just before the ...

Christine “Tini” Alexander practices the art of sound meditation, or sound baths, through her Pendleton-based business, Resonant Recharge, which incorporates instruments like rain sticks, chimes and ...