Having been raised on Long Island, I was certainly no stranger to the ocean. Some of my fondest memories were of frolicking around Field 4 at Jones Beach, doused with Hawaiian Tropic suntan oil and ...

Where the Atlantic rolls in steady blue rhythms, and the shoreline stretches wide, veterans find more than waves at Folly Beach. They are finding grounding, ...

The benefits of yoga for surfers are vast. Keeping limber, stretching out those hips and just general body maintenance are important for longevity in surfing. And like most training, the more you do ...

I just came back from a solo trip to India. This was the first time I'd ever spent so much time away from my children: three whole weeks of focusing on me. Here’s what happened. The goals were clear: ...