Bharat Thakur is a renowned yoga guru, known for his unique approach to the ancient practice through Artistic Yoga, a dynamic system that integrates traditional yoga with modern fitness principles.

Strengthen and tone your thighs with this powerful quad-focused yoga pose! Perfect for building lean muscle, boosting leg ...

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.

Sculpt stronger abs and obliques using just your body weight, this abs workout and a yoga block. Now is the perfect time to dial into low- or no-equipment workouts, when one of the best yoga mats ...

Unlike traditional yoga, HOTWORX's infrared yoga takes place inside a patented infrared sauna, creating a fundamentally different and more effective workout environment. While both infrared yoga and ...

When it comes to our fitness routine, summer can throw a wrench in even the best-laid plans. Erratic schedules make it more difficult to consistently prioritize workouts, hot weather can make ...