You may have been optimizing your life for how it looks instead of how it feels. Imperfect Happiness shifts priorities toward ...

What is the secret to happiness? Does happiness come from within, or is it shaped by external influences such as our jobs, health, relationships and material circumstances? A new study shows that ...

This March 20th marks the International Day of Happiness, an annual occasion to celebrate this universal quest that seems to define our modern lives. However, a recent study has turned this view on ...

Please provide your email address to receive an email when new articles are posted on . Some of the biggest misconceptions about happiness involve circumstances and how much of a role they play. An ...

The blueprint for happiness isn’t just theoretical, it’s deeply personal and powerfully practical. Here’s what it means and how you can cultivate it. What is happiness, really? Positive psychology ...

This post discusses three different ways psychologists conceive of happiness, with the hope of drawing some tangible lessons about happiness for real people in their day-to-day lives. These ideas (and ...

Cora Fox has received funding from an NEH grant for activities not directly related to this research. “In this year’s issue, we focus on the impact of caring and sharing on people’s happiness,” the ...

While Facebook and Instagram feeds overflow with #blessed hashtags and motivational quotes about choosing joy, significant research suggests that our cultural obsession with happiness could be making ...

A 1937 survey asked Bolton residents what happiness meant. Nearly 90 years on, their answers - and today’s - reveal what ...

Leaders keep asking why so many people are disengaged, but they rarely ask what’s keeping others happy. To find out why there is such an increase in quiet quitting, it can help to look to the experts ...

A new study shows that the causes of personal happiness vary considerably from person to person and that one size will not fit all when considering policies to improve happiness and wellbeing across ...