Is it harder for women to lose weight? It's true that you can be healthy while living in a larger body. But it's also true that, for many, carrying excess weight can lead to health problems. This ...

Several factors can contribute to weight gain in both men and women, but women often have a greater challenge. This can be due to sociological or psychological reasons, as well as those that are ...

The natural process of aging brings significant changes to every woman’s body, but Black women face unique challenges when it comes to weight gain and its health implications. As metabolism naturally ...

Menopausal weight gain is common, driven by hormonal changes and decreased muscle mass and energy expenditure. Hormone therapy is weight neutral and should not be used for weight loss; it may help ...

Research shows that estrogen administration, such as through HRT, can increase resting energy expenditure by up to 200-220 ...