When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say there ...

Walking barefoot can make your foot and leg muscles stronger. Grounding, walking without shoes, can reduce stress and improve ...

Walking barefoot can reinforce the muscles in your feet. Milan Markovic via Getty Images When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around ...

Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. It turns out, quite a ...

Many experts extoll the virtues of barefooting, or ditching your shoes and walking barefoot. For those who want to ...

You’ve probably seen someone wandering through a park barefoot and thought, Is that just a crunchy wellness thing… or is there something to it? Researchers and podiatrists have been investigating what ...

When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say there ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. If your mom ever scolded you about walking ...

As we age, protecting brain health becomes a growing concern — especially with the rising number of older adults affected by memory impairments and dementia-related conditions. While science continues ...

A group of roughly 30 beachgoers marched the Santa Monica Beach for the first mile of a 3,000-mile cross-country trek, walking in solidarity with Guinness World Record holder Anton Nootenboom.