When you pick up a prescription from your local pharmacy, you’re given instructions on how to take the medication. But when you purchase a dietary supplement like turmeric, you likely aren’t getting ...
Turmeric or haldi is known for its medicinal values and is a popular Indian spice, used commonly in Indian kitchens. It is a rich source of antioxidants and is considered as a superfood that helps ...
The best turmeric supplements come from brands such as Pure Encapsulations, Persona, and more. Here, we look at the best turmeric supplements for inflammation and other health concerns. Pure ...
Turmeric is a golden, yellow spice with antioxidant and anti-inflammatory properties that may help relieve symptoms of allergies, high cholesterol, and osteoarthritis. As a supplement, the time of day ...
Small studies suggest that high dose turmeric supplements might reduce some symptoms of nonalcoholic fatty liver disease. However, turmeric is not a substitute for standard treatment or lifestyle ...
Turmeric coffee and golden milk lattes have surged in popularity over the past few years — and for good reason. These beverages are warm, comforting, colorful, flavorful, and loaded with healthy ...
You may take turmeric and ginger together to increase their anti-inflammatory effects. Taking turmeric with black pepper helps your body absorb curcumin. Both turmeric and ginger are generally safe, ...
Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Turmeric is a ...