Choosing between rice bran and sunflower oil impacts heart health and cholesterol. Rice bran oil offers balanced fats and ...

There’s certainly no shortage of different naturally-derived oils in the beauty world touted as the miracle cure for all your hair and skin needs. But among all of the many oils out there, sunflower ...

Medically reviewed by Elizabeth Barnes, RDN Sunflower oil is high in unsaturated fats and can support health when used instead of saturated fats.High-oleic sunflower oil is more stable in high-heat ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s been a lot of talk on social media about seed oils and whether or not they’re healthy. But not ...

Vitamin E is found in high amounts in sunflower seeds, but also in other foods, including wheat germ oil, almonds, and mamey sapote.

If you are looking for a change and a healthy oil to use in cooking and meal preparation, consider sunflower seed oil. Olive oil is considered the standard, but if you want some variety in healthy ...

Sunflower seeds are usually associated with oil, but on their own, they form one of the most nutritious edible foods.

This article provides expert opinions from three nutritionists on the role of sunflower oil in weight loss. The opinions range from noting that it can be a worthwhile addition to any weight-loss diet ...