Moderate activity can include walking briskly, slow bicycling, active yoga, doubles tennis, line dancing or general yard work, according to the U.S. Centers for Disease Control and Prevention (CDC).

Students who lean on coffee and energy drinks to power through nonstop studying may be fueling the very stress, anxiety, and depression they are trying to fight, new research warns. Study: Caffeine ...

Exams are often associated with pressure, long nights of cramming, and the desperate search for a comfortable spot to study. But what if you could leave all that behind and step away from distractions ...

Two Mississippi cities are some of the most stressed in U.S. A WalletHub study ranked 182 cities based on stress from work, finances, family, health and safety. “Some stress is out of our control, due ...

Online shopping may not only be damaging to your wallet. It also might be increasing your stress, a new study suggests. The ...