Add Yahoo as a preferred source to see more of our stories on Google. Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag ...

Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner. Occasional stress eating (or emotional eating) is normal and nothing to ...

Add Yahoo as a preferred source to see more of our stories on Google. Research shows that when you're stressed you're more likely to reach for foods high in saturated fat, sugar, and salt. In a recent ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Saman Khalesi was previously supported by a Postdoctoral Fellowship (Award No. 102584) from the National Heart Foundation of Australia. Talitha Best is affiliated with Australian Psychological Society ...

“What lies behind you and what lies in front of you pales in comparison to what lies inside of you.” –Ralph Waldo Emerson Eating disorders are complex physical and psychological problems. They are ...

The late-afternoon slump doesn't have to end in a sugar binge. By strategically fueling your body at 5:00 PM with these five nutritional powerhouses, you are doing more than just snacking—you are ...

Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how stress affects our ...