A keen hiker, Susan Griffin was sceptical of the walking pad trend - but she couldn't deny the benefits after spending three ...

A walking pad will let you amble along without having to stop what you’re doing, whether that’s working or watching TV.

All runners can benefit from single-leg exercises (also called unilateral exercises) - they are great for highlighting any muscle imbalances and improving your balance and core stability. Why? By ...

This portable and quiet walking pad is now available for an astonishingly low price of just $100, down from $1,000. This ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Calling all fitness enthusiasts! If you’ve been looking to upgrade your at-home workout routine this year ...