I was halfway across the Queensboro Bridge when a not-so-unfamiliar feeling hit me: I had to take a shit. I was 1.5 miles into my run, and I had emptied the tank just before I left my apartment. As I ...

June 12, 2023 Add as a preferred source on Google Add as a preferred source on Google A recent study, published in the Journal of the International Society of Sports Nutrition, suggests that pooping ...