Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

If you want to grab the fruit that has the most protein, the top contenders mostly come from the tropics. Grab these ...

Shrimp does indeed contain protein. Here is how much of this macronutrient you'll get when you consume a serving of shrimp. (It may be more than you think!) ...

If you are looking to include more high-protein foods into your diet that are not meat or made from animals, plant-based ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

A new study reveals that foods marketed with protein claims often mislead consumers, as most are high in sodium, fat, and sweeteners, posing hidden health risks. Are Foods with Protein Claims Healthy?

In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...

That creepy-crawly feeling you get thinking about eating bugs? It might be time to get over it. While Western cultures still wrinkle their noses at insect protein, a quiet revolution is transforming ...