Compare protein, fat, calories and glycaemic impact to know which option helps manage blood sugar levels better.

Paneer, also known as Indian cottage cheese, is a popular dish in Indian cuisine. It is made by curdling milk with lemon juice or vinegar and has a rich and creamy texture. Paneer is not only ...

For years, paneer (cottage cheese) has grabbed all the attention as far as vegetarians are concerned. In recent years though, some of this spotlight has shifted to Tofu or Soy paneer which has started ...

Unlike meat biryani, paneer does not benefit from long cooking. Extended heat can dry it out, making timing and temperature ...

Heritage staffers quit amid latest strife at conservative institution ...

Indian plates are increasingly embracing protein for health and energy. While paneer offers dairy-based protein with fat, chhole provide fiber alongsi ...

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Paneer also known as cottage cheese is a versatile dairy product that is widely consumed in India and other parts of the world. It is made by separating the curd from the whey and then pressing it to ...

Paneer is not just an indulgence, particularly in North India, but also a dish that amps up the meals of vegetarians. The ...

Soft, creamy, and full of flavor—paneer is never just a dish, it’s pure joy on a plate. Discover the most loved paneer dishes ...

FSSAI and local food-safety teams seized about 500-550 kg of suspected fake paneer in Noida during a late-night inspection on October 11-12, 2025. The paneer samples were sent for laboratory testing ...