It’s a perfect storm of hormonal changes along with aging patterns. Here are some tips to try to combat it, Nicole Garrison writes.

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

One American study that followed adults across the winter holiday period of roughly six to eight weeks found an average gain ...

“If you’ve ever stepped on the scale and wondered, ‘Why am I gaining weight so fast?”, know that you’re not alone,” assures Sean Bourke, MD, Founder and Chief Medical Officer of JumpstartMD.

A microbe called Turicibacter improves metabolic health and reduces weight gain in mice on a high-fat diet. The results could lead to new ways to control weight by adjusting gut bacteria.

Researchers have homed in on a single gut microbe that acts to prevent fat gain, even with a high-fat diet. The discovery adds to the booming science of finding ways to enlist the microbes that ...

Simple hacks rooted in science can help you keep festive weight gain in check. Here is a practical guide to help you have ...