Mouth taping involves taping your mouth shut as you sleep to prevent snoring and sleep apnea. Dentists share the safest way to try mouth taping.

There are so many sleep accessories to choose from. Think of things like essential oil pillow sprays, sleep masks, sound machines—the list goes on and on. The latest and most popular craze currently ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Mouth taping may help people sleep better and snore less by encouraging ...

Mouth taping is gaining attention as a sleep trend, but experts warn its benefits are unproven and it may not be safe for ...

From viral social videos to bestselling books, mouth taping for sleep is a topic on many people’s lips. But is it a transformative Tiktok trend or a dangerous sleeping practice? Some believe mouth ...

One thing about me: I never get enough sleep. Blame it on being a workaholic, my phone addiction, or staying up late to read ACOTAR, but I almost always end up in the seven hour range. While that ...

Don’t use lip balm or other skin care products around your lips. Men with beards should check that their hair won’t affect the adhesiveness of mouth tape. This tape has pain-free removal and holds for ...

In our fast-paced world, a good night’s sleep is increasingly becoming a luxury rather than a nightly routine. Many individuals struggle with various sleep issues, including snoring, mouth breathing, ...

Beauty rest is the best beauty secret. Having adequate sleep can bring us back to life and give us the energy we need to push forward. However, if you snore, getting good rest can be more complex.

Snoring affects millions globally and can be a sign of serious health issues like sleep apnea. Causes range from allergies and diet to anatomy and obesity. Identifying the root cause is key to ...